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	<title>Nacho Average Triathlon Club</title>
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	<link>http://www.nachoaverage.ca</link>
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	<lastBuildDate>Sat, 19 May 2012 15:11:13 +0000</lastBuildDate>
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		<title>Time Trial Thursdays</title>
		<link>http://www.nachoaverage.ca/events/time-trial-thursdays/</link>
		<comments>http://www.nachoaverage.ca/events/time-trial-thursdays/#comments</comments>
		<pubDate>Sat, 19 May 2012 15:11:13 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=374</guid>
		<description><![CDATA[We will start time trials this coming Thursday, May 24th. Bike ride of 16.1 km starts at 6:30 p.m., followed by a 3 km run once everyone is back from their ride. We have also added a 10km bike ride as well &#8211; same start time. Hope to see you there.]]></description>
			<content:encoded><![CDATA[<p>We will start time trials this coming Thursday, May 24th.<br />
Bike ride of 16.1 km starts at 6:30 p.m., followed by a 3 km run once everyone is back from their ride. We have also added a 10km bike ride as well &#8211; same start time.<br />
Hope to see you there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bobby Orr Hall of Fame Triathlon 2012</title>
		<link>http://www.nachoaverage.ca/uncategorized/bobby-orr-hall-of-fame-triathlon-2012/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/bobby-orr-hall-of-fame-triathlon-2012/#comments</comments>
		<pubDate>Wed, 02 May 2012 19:06:53 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=368</guid>
		<description><![CDATA[August 25th &#38; 26th 2012 More Info &#38; Registration here: http://www.ontariotrysport.com/news&#8211;upcoming-events.html &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>August 25th &amp; 26th 2012</p>
<p>More Info &amp; Registration here: <a href="http://www.ontariotrysport.com/news--upcoming-events.html">http://www.ontariotrysport.com/news&#8211;upcoming-events.html</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Club Triathlon May 13th !</title>
		<link>http://www.nachoaverage.ca/uncategorized/club-triathlon-announced/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/club-triathlon-announced/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 01:32:06 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=293</guid>
		<description><![CDATA[This Event has been cancelled for 2012. Check back soon for the start of Time Trial Thursdays. &#160; The 2012 Nacho Average Club Triathon is on. Date is May 13th in McKellar. 25km East of Parry Sound on Hwy 124 This is FREE to all members and open to the public. The gun goes off [...]]]></description>
			<content:encoded><![CDATA[<p style="color: #f5094b;"><span style="text-decoration: underline;"><strong>This Event has been cancelled for 2012</strong></span>. Check back soon for the start of Time Trial Thursdays.</p>
<p>&nbsp;</p>
<p>The 2012 Nacho Average Club Triathon is on.</p>
<p>Date is May 13th in McKellar. 25km East of Parry Sound on Hwy 124</p>
<p>This is FREE to all members and open to the public.</p>
<p><span style="color: black; font-family: Lucida Sans Unicode; font-size: small;">The gun goes off at 8am so please be there by 7:30 to rack your bike, have a coffee and get ready to race!<br />
The club has rented the McKellar Community Center Hall so there will be hot beverages and indoor change rooms available.</span></p>
<p>&nbsp;</p>
<p>Click <a href="http://www.nachoaverage.ca/events/mckellar-triathlon/">here</a> for more race info</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pedaling for Parkinson&#8217;s &#8211; July 13 to 15, 2012</title>
		<link>http://www.nachoaverage.ca/uncategorized/pedaling-for-parkinsons-july-13-to-15-2012/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/pedaling-for-parkinsons-july-13-to-15-2012/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:59:11 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=360</guid>
		<description><![CDATA[We&#8217;re expanding on our very successful  2011 event which raised over $17,000 and welcome you to join us in 2012! With personal and family connections to  Parkinson&#8217;s, David Newall and Peter Istvan created  this cycling event to raise awareness about Parkinson’s disease and raise funds  for Parkinson’s research. Over the course of three days (July [...]]]></description>
			<content:encoded><![CDATA[<p><strong>We&#8217;re expanding on our very successful  2011 event which raised over $17,000 and welcome you to join us in 2012!</strong></p>
<p><strong>With personal and family connections to  Parkinson&#8217;s, David Newall and Peter Istvan created  this cycling event to raise awareness about Parkinson’s disease and raise funds  for Parkinson’s research.<br />
</strong></p>
<p>Over the course of three days (July 13-15, 2012), we will be pedaling to raise awareness and research funds for Canadians diagnosed with Parkinson&#8217;s. There will be a number of distance options for each day of the ride from 30 to 160 km and you can ride one day, two days or all three days.</p>
<p>For more detailed information please see the event website:</p>
<p><a href="http://www.pedalingforparkinsons.ca">www.pedalingforparkinsons.ca</a></p>
<p>The purpose of the event is to raise awareness about Parkinson’s disease and raise funds for Parkinson’s research.  Parkinson Society Canada’s National Research Program funds research into the cure, cause, prevention, improved treatment and/or understanding of Parkinson’s disease and related disorders.</p>
<p>Hopefully, you can participate by either making a donation, participating, or doing both!</p>
<p>Pedaling for Parkinson’s (in Parry Sound)</p>
<p><strong>Click here to donate:</strong></p>
<p><a href="https://secure2.unxvision.com/PSC/event/Donation.asp?crypt=aA94CwJjD3gWLycdCgIVZxYMchoKc3sHfiYhFWJ8Z3ISGWgMBwp2ER0mKxdjbXpzankO">https://secure2.unxvision.com/PSC/event/Donation.asp?crypt=aA94CwJjD3gWLycdCgIVZxYMchoKc3sHfiYhFWJ8Z3ISGWgMBwp2ER0mKxdjbXpzankO</a></p>
<p>How can you participate:</p>
<p>Option 1 &#8211; Make a donation, thank you!<br />
Option 2 &#8211; Collect donations, ride along, as little, or much as you want.</p>
<p>Thanks, keep pedaling,</p>
<p>Peter</p>
<p>&nbsp;</p>
<p><strong>More info on Parkinson’s</strong></p>
<p>Parkinson’s is a neurodegenerative disease. Movement is normally controlled by  dopamine, a chemical that carries signals between the nerves in the brain. When  cells that normally produce dopamine die, the symptoms of Parkinson’s appear. <strong><em>Currently,  there is no cure.</em></strong></p>
<p><strong>Parkinson Society Canada</strong></p>
<p><a href="http://www.parkinson.ca/site/c.kgLNIWODKpF/b.3531701/k.BCD8/Home.htm" target="_blank">http://www.parkinson.ca/site/c.kgLNIWODKpF/b.3531701/k.BCD8/Home.htm</a></p>
<p><strong>Michael  Fox</strong></p>
<p><a href="http://www.michaeljfox.org/" target="_blank">http://www.michaeljfox.org/</a></p>
<p><strong>Krembil Neuroscience Program </strong></p>
<p><a href="http://www.uhn.ca/About_UHN/programs/KN/" target="_blank">http://www.uhn.ca/About_UHN/programs/KN/</a></p>
<p><strong>Few videos:</strong></p>
<p><a href="http://www.youtube.com/watch?v=lMWLNOQi5uk&amp;feature=related" target="_blank">How would you cope with Parkinson’s?</a></p>
<p><a href="http://www.youtube.com/watch?v=fngFeV-VWL4" target="_blank">Parkinson Society Canada | &#8220;Struggle&#8221;</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays!</title>
		<link>http://www.nachoaverage.ca/uncategorized/happy-holidays/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/happy-holidays/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 18:40:47 +0000</pubDate>
		<dc:creator>chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=350</guid>
		<description><![CDATA[Happy Holidays to all of the Nachos and their friends/families. Have a safe and joyous holiday, see you in the new year!]]></description>
			<content:encoded><![CDATA[<p>Happy Holidays to all of the Nachos and their friends/families.  Have a safe and joyous holiday, see you in the new year!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Colours Ride</title>
		<link>http://www.nachoaverage.ca/uncategorized/fall-colours-ride/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/fall-colours-ride/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:02:03 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=346</guid>
		<description><![CDATA[Thanks to all for a great turnout and fantastic ride to close out the season!]]></description>
			<content:encoded><![CDATA[<p>Thanks to all for a great turnout and fantastic ride to close out the season!<br />
<a href="http://www.nachoaverage.ca/wp-content/uploads/2011/10/fallride.jpg"><img src="http://www.nachoaverage.ca/wp-content/uploads/2011/10/fallride.jpg" alt="" title="2011 Fall Colours Ride" width="800" height="533" class="aligncenter size-full wp-image-347" /></a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Bobby Orr Hall of Fame Triathlon 2011</title>
		<link>http://www.nachoaverage.ca/uncategorized/bobby-orr-hall-of-fame-triathlon-2011/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/bobby-orr-hall-of-fame-triathlon-2011/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 12:15:37 +0000</pubDate>
		<dc:creator>Marty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=343</guid>
		<description><![CDATA[Come join the fun on August 20 and 21st, 2011. To register and for more information please go to: http://www.ontariotrysport.com/parrysoundtri/index.htm Adult Sprint, Duathlon, and Try-a-Tri as well as a Kids of Steel race are available.]]></description>
			<content:encoded><![CDATA[<p>Come join the fun on August 20 and 21st, 2011.</p>
<p>To register and for more information please go to:</p>
<p><a href="http://www.ontariotrysport.com/parrysoundtri/index.htm">http://www.ontariotrysport.com/parrysoundtri/index.htm</a></p>
<p>Adult Sprint, Duathlon, and Try-a-Tri as well as a Kids of Steel race are available.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nachoaverage.ca/uncategorized/bobby-orr-hall-of-fame-triathlon-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pedaling for Parkinson’s</title>
		<link>http://www.nachoaverage.ca/events/pedal-for-parkinsons/</link>
		<comments>http://www.nachoaverage.ca/events/pedal-for-parkinsons/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 11:04:30 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=266</guid>
		<description><![CDATA[Club member and local Parry Sound cyclist Peter Istvan is organizing a charity ride in support of the Parkinson&#8217;s Society of Canada How can you participate: Option 1 &#8211; Make a donation, thank you! – Click here: Option 2 &#8211; Collect donations, ride along, as little, or much as you want. Click here to learn [...]]]></description>
			<content:encoded><![CDATA[<p>Club member and local Parry Sound cyclist Peter Istvan is organizing a charity ride in support of the Parkinson&#8217;s Society of Canada</p>
<p><strong>How can you participate:</strong></p>
<p>Option 1 &#8211; <a href="http://psc.r-esourcecenter.com/personalevent/Personal_Event.aspx?c=IXYAd3sPYEc9TVxgEXN3CmY=">Make a donation, thank you! – Click here:</a></p>
<p>Option 2 &#8211; Collect donations, ride along, as little, or much as you want.</p>
<p>Click <a href="http://www.nachoaverage.ca/events/pedal-for-parkinsons/">here</a> to learn how to join the ride and support the cause.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thursday Time Trials</title>
		<link>http://www.nachoaverage.ca/uncategorized/thursday-time-trials/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/thursday-time-trials/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 13:28:09 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=325</guid>
		<description><![CDATA[Thursday Night Time Trials have started for 2011. Meet at Canadian Tire Parking Lot 6:30pm each Thursday. The time trials start with a 16.3km flattish bike leg along Oastler Park Drive and followed by a 3k run. Events are timed individually and results posted on the website under the race results section. Hope to see [...]]]></description>
			<content:encoded><![CDATA[<p>Thursday Night Time Trials have started for 2011.  Meet at Canadian Tire Parking Lot 6:30pm each Thursday.  The time trials start with a 16.3km flattish bike leg along Oastler Park Drive and followed by a 3k run.  Events are timed individually and results posted on the website under the race results section.</p>
<p>Hope to see you there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Time for Saturday Morning Ride</title>
		<link>http://www.nachoaverage.ca/uncategorized/new-time-for-saturday-morning-ride/</link>
		<comments>http://www.nachoaverage.ca/uncategorized/new-time-for-saturday-morning-ride/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 00:04:42 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nachoaverage.ca/?p=317</guid>
		<description><![CDATA[Starting June 4th there will be two groups &#8211; one rolling out at 6:30 and the next at 7:00 Length of rides is such that both will return around the same time.]]></description>
			<content:encoded><![CDATA[<p>Starting June 4th there will be two groups &#8211; one rolling out at 6:30 and the next at 7:00</p>
<p>Length of rides is such that both will return around the same time.</p>
]]></content:encoded>
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